Langsung ke konten utama

Honey Garlic Chicken


Honey Garlic Chicken is an epic 12 minute dinner with a 5 INGREDIENT SAUCE made using pantry staples. A juicy seared chicken breast with the most incredible Honey Garlic Sauce, this is a brilliant back pocket quick dinner for busy nights to add to your Chicken Breast recipes collection!
Ingredients
  • 500 g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup / 60g flour (Note 1)
  • 50 g / 3.5 tbsp unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp light soy sauce (or all purpose, Note 2)
  • 1/3 cup / 90g honey (or maple syrup)

Instructions
  1. Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  2. Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  3. Melt most of the butter in a large skillet over high heat - hold back about 1 tsp for later.
  4. Place chicken in skillet and cook for 2 - 3 minutes until golden.
  5. Turn and cook the other side for 1 minute.
  6. Turn heat down slightly to medium high.
  7. Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  8. Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  9. Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  10. Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.
Recipe Notes:
  1. Make this gluten free by using cornflour / cornstarch instead. It won't brown quite as evenly but once covered in sauce, you won't know the difference.
  2. Light or all purpose soy sauce is suitable for this recipe. I don't recommend using Dark Soy Sauce (flavour will dominate).
  3. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn't you? 
The post Honey Garlic Chicken appeared first on recipetineats.com.
Label:

Komentar

Posting Komentar

Postingan populer dari blog ini

KOREAN FRIED CHICKEN

Yield: 6 S?rv?ng? Pr?? T?m?: 10 minutes Cook T?m?: 10 m?nut?? T?t?l T?m?: 20 m?nut?? Crispy Korean Fried Chicken ?n a ?????, ?w??t gl?z? th?t ?? ?? crispy ?nd ?t??k? ??u'll ???t ?v?r?th?ng in th?? ??u?? from wings to baked chicken br???t? and m?r?! INGREDIENTS  2 pounds b?n?l??? ?k?nl??? ?h??k?n thighs, cut ?nt? 1 inch ??????  1/4 cup fl?ur  2 ?gg?  1/2 ?u? cornstarch  ??l f?r fr??ng  1/3 ?u? Korean g?ju?h?ng r?d ?????r ???t?  3 tablespoons r??? vinegar  1/4 cup br?wn ?ug?r  2 tablespoons soy sauce  1 teaspoon ????m? ???d? f?r garnish  INSTRUCTIONS T??? th? ?h??k?n in th? flour, th?n dredge into th? ?gg and finally ???t ?n the ??rn?t?r?h.  In a large glass bowl ?dd th? g?ju?h?ng, vinegar, br?wn sugar ?nd ??? ??u?? and whisk unt?l w?ll combined.  H??t u? a h??v? b?tt?m?d pan w?th 3 ?n?h?? of ??l t? 375 d?gr???.  Fr? th? ?h??k?n f?r 3-4 minutes ?r unt?l browned ?nd ?r????.  ...... ...... Full Recipes @ dinnert...
Posting Komentar
Baca selengkapnya

Ranch Chicken Thighs

Crispy, tangy baked Ranch Chicken Thighs are a delicious, easy dinner great for kids and adults alike, and are ready in under an hour. Author: Bernadette Martin | rants from my crazy kitchen . Ingredients 4 bone-in, skin-on chicken thighs skin-on chicken thighs 1/4 cup canola oil 2 ounces powdered Ranch dressing mix (two packets) 1 teaspoon dried parsley 1/4 teaspoon salt 1/8 teaspoon black pepper Instructions Preheat the oven to 375 degrees F. In a shallow bowl combine the ranch dressing mix, parsley, salt and black pepper, mix well. Place the chicken thighs in a deep casserole dish, pour the oil over the chicken and turn to coat. Rub the chicken with the ranch mixture, turning and coating all sides. Bake in the preheated oven for 45 minutes, or until it reaches 165 on a meat thermometer. For the best recipes, please visit rantsfrommycrazykitchen.com . DISCLAIMER: All images are copyrighted to their respective owners. All content cited is derived from their respective sources. Links ...
Posting Komentar
Baca selengkapnya

SYN FREE NACHOS STYLE FEAST

D?l????u? nachos style f???t, syn free on Slimming World. 5 m?n Pr?? T?m? 40 m?n C??k T?m? 45 m?n T?t?l Time Ingredients  5x White P?t?t??? (?.g. K?ng Edw?rd)  400g L??n M?n??  1x Tin T?m?t???  2x R?d P????r? (?l???d)  1x On??n (d???d)  1t?? Crushed Garlic  1.5t?? Cum?n  1t?? P??r?k?  1tsp M?ld Ch?ll? P?wd?r  Salt & Pepper (to taste)  1x Tube Pr?mul? L?ght  Fry Light  Instructions  Preheat ??ur oven to 190 d?gr???.S?r?? a baking tr?? with Fr? L?ght.  Cut your potatoes ?nt? w?dg??, ??r??d them out ?v?nl? on a b?k?ng tr??, ??r?? w?th ?l?nt? ?f Fry L?ght & ?????n w?th ??lt ?nd ?????r.  B?k? ?n the ?v?n for 30 minutes ?r unt?l ?r???? on both ??d??.  Meanwhile, fry the g?rl?? ?nd onions unt?l soft ?nd th?n ?dd th? m?n??. St?r and fr? until br?wn?d.  Add the t?nn?d t?m?t?, cumin, paprika, ?h?ll? and salt & ?????r ?nd ?t?r. Cover ?nd reduce th? heat t? ??mm?r f?r 20 minutes (?r unt?l th? wedge...
Posting Komentar
Baca selengkapnya