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Low Carb Sour Cream Beef Bake!!!


Ingr?d??nt? 

  • 12oz ??ul?fl?w?r r??? 
  • 1.5lb l??n gr?und b??f 
  • 15?z can ?f t?m?t? sauce (I make sure n? sugar ?? ?dd?d) 
  • � C ??ur ?r??m (I use full f?t) 
  • 1� C ??tt?g? cheese (I u?? full f?t) 
  • 2 C shredded ?h?dd?r cheese (I ?hr?d m? ?wn) 
  • � C sliced gr??n ?n??n? 
  • 1 t?? ??lt 
  • 1 t?? gr?und black ?????r 

Pr???r?t??n M?th?d

  1. Pr?h??t ?v?n to 350. 
  2. Pl??? th? ??ul?fl?w?r r??? ?n a 2.5-?u?rt b?k?ng dish. Microwave 4-5 minutes ?r unt?l t?nd?r but n?t mushy. 
  3. Aft?r ???k?ng, set ???d? (l??v? in the ?????r?l? d??h). 
  4. In a large ?k?ll?t ?r ??t, ???k the ground b??f over m?d?um-h?gh h??t unt?l br?wn?d, 7-10 m?nut??. 
  5. Dr??n and ?t?r ?n th? t?m?t? ??u??, ??lt, ?nd ?????r. 
  6. In a m?x?ng bowl, ?t?r together the ??tt?g? ?h???? and ??ur ?r??m. Mix in the sliced green ?n??n?. 
  7. P?ur the ??ur cream mixture ?nt? the ??ul?fl?w?r r??? (that�s ?n th? ?????r?l? d??h) and m?x w?ll. 
  8. P?ur half ?f th? b??f m?xtur? ?v?r th? cauliflower rice mixture. 
  9. Spread w?th th? back ?f a ????n t? ?v?n. T?? w?th 1 C ?f th? ?h?dd?r cheese. 
  10. ......
  11. ......
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