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SYN FREE SPICY MEXICAN CHICKEN LASAGNE


Spicy M?x???n Ch??k?n Lasagne - ?ll th? d?l????u? fl?v?ur? of Mexican f??d ?n this family-friendly lasagne recipe.

PREP TIME 15 m?nut??
COOK TIME 1 h?ur
TOTAL TIME 1 h?ur 15 minutes

INGREDIENTS 

  • 600g (21oz) ?f ?xtr? l??n ground chicken (mince) ?r turk?? 
  • 1 ?n??n, finely chopped 
  • 1 red pepper, f?n?l? ?h????d 
  • 1 green ?????r, finely ?h????d 
  • 2 ?l?v?? of garlic, crushed 
  • 9 t?bl?????n? ?f ?u?rk 
  • 2 ?u?? (480ml) ?f crushed tomatoes - ?r use passata but th?n also add 2 tb? ?f tomato ???t?/?ur?? 
  • 1 ?u? (240 ml) ?f w?t?r 
  • 2 t??????n of chilli powder 
  • 2 teaspoon of ?um?n 
  • 2 t??????n? of ???r?k? 
  • 1 t??????n ?f onion powder 
  • 1/2 teaspoon garlic ??wd?r 
  • 1 tablespoon of white w?n? vinegar 
  • 1/4 teaspoon ?f ????nn? ?????r 
  • 3/4 tb? of ?ukr?n: gold (or ?n?th?r ?w??t?n?r of choice) 
  • 120g (4?z) of cheddar (4 x HE?�?) 
  • 100g (5.5 oz) ?f mozzarella (2 x HEa's) 
  • 8 ?v?n-r??d?? l???gn? ?h??t? (m?? need slightly m?r? ?r less d???nd?ng ?n d??h d?m?n???n?) 
  • 2 v?n? t?m?t???, ?l???d th?nl? 
  • salt and ?????r to season 
  • ???k?ng oil spray 
  • 2 ??r?ng ?n??n?, ?l???d thinly or chopped ??r??nd?r (cilantro) 

INSTRUCTIONS 

  1. Pr?h??t ?v?n t? 180? or 350f 
  2. Add th? crushed tomatoes, water, v?n?g?r, ?????? ?nd sukrin g?ld (?w??t?n?r) to a ?m?ll ??u????n, br?ng t? th? b??l and l?w?r h??d to a bubbl?ng ??mm?r, unt?l ??u?? r?du??? d?wn ?nd thickens ?l?ghtl?. 
  3. S?r?? a fr??ng ??n with cooking ??l ??r?? ?nd ?dd th? gr?und ?h??k?n, ?????r?, ?n??n ?nd garlic. 
  4. C??k until gr?und ?h??k?n ?? br?wn?d, remove fr?m heat ?nd ?t?r ?n the ?u?rk unt?l ?ll combined. 
  5. Add half th? ?h??k?n m?xtur? to ?n l?rg? r??t?ngl? oven ?r??f d??h ?nd ??r??d ?ut evenly 
  6. Add 4 l???gn? ?h??t? ?v?r th? t?? ?nd half th? ????? t?m?t? sauce. 
  7. Top with th? other h?lf of the ?h??k?n m?xtur?, ?n?th?r 4 l???gn? sheets ?nd th?n ??ur th? r?m??n?ng spicy ??u?? over th? t??. 
  8. S?r?nkl? w?th th? grated mozzarella ?nd cheddar ?nd t?? w?th 6 slices ?f tomato. 
  9. S????n th? t?? w?th some salt ?nd bl??k pepper. 
  10. ......
  11. ......
Full Recipe @ slimmingeats.com

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