Pr?? T?m? 15 m?n?
C??k Time 25 m?n?
Total T?m? 40 m?n?
S?rv?ng?: 12
Calories: 256 k??l
Looking f?r a fr??z?r friendly r?????? Y?u are g??ng t? l?v? th?? ???? t??? ?????r?l? r?????! It ?? a simple casserole recipe th?t ?? ???k?d w?th flavor.
Ingr?d??nt?
- 2 ??und ground turkey (or gr?und b??f)
- 1 ?n??n ?h????d
- 1 zu??h?n? ?hr?dd?d (??t??n?l)
- 2 ?u?? corn
- 2 ??n? bl??k beans (dr??n?d -?r u?? your homemade ?n?? -if u??ng homemade you m?? n??d t? add additional salt)
- 2 cans d???d tomatoes w?th gr??n ?h?l?? (?k? r?t?l)
- 1 ???k?g? ?f T??? ?????n?ng (?r 4 tablespoons ?f h?m?m?d? ?????n?ng)
- ??lt
- 4 ?u?? ???k?d r??? (I u??d r?gul?r th?t I ???k?d but ??u ??n use ?n?)
- handfuls ?f shredded cheese
- 2 9x13 ??n?
In?tru?t??n?
- First br?wn ??ur gr?und turkey. Add in chopped ?n??n? ?nd zu??h?n? (th?? ?? ??t??n?l but ads nutr?t??n?l v?lu? ?nd fl?v?r) ?nd ???k unt?l soft.
- Stir ?n T??? seasoning ?????n?ng.
- Add ??rn, t?m?t??? ?nd beans.
- Spray 2 9x13 pans with non ?t??k ??r??. S???n 2 ?u?? of rice ?nt? th? b?tt?m of each pan, spreading ?t out ?v?nl?.
- Spoon th? m??t m?xtur? over th? r???.
- T?? w?th th? ?hr?dd?d ?h????.
- ......
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