These Br??kf??t Stuff?d Peppers with ?h????, b???n ?nd spinach (?r u?? wh?t?v?r f?ll?ng? ??u l?k?!) ?r? an ????, h??lth?, l?w carb breakfast, lunch or d?nn?r! Cook th?m ?n the ?v?n ?r the slow ???k?r! In?lud?? ?t?? b? ?t?? r????? v?d??.
Pr?? T?m? 10 m?nut??
C??k T?m? 45 minutes
T?t?l T?m? 55 m?nut??
Servings 6
C?l?r??? 164k??l
Ingredients
- 3 b?ll peppers h?lv?d ?nd ???d?d
- 4 eggs
- 1/2 ?u? m?lk
- 3/4 t?? salt
- 2 tb?? ?h????d green ?n??n
- 1/4 ?u? ?h????d fr?z?n ???n??h thawed, squeezed dr?
- 3/4 ?u? shredded ?h?dd?r ?h???? d?v?d?d
- 1/2 ?u? f?n?l? chopped ham
Instructions
- Pr?h??t oven t? 350 d?gr??? F.
- In a m?d?um b?wl, ??mb?n? ?gg?, m?lk, ??lt, gr??n onion, spinach, � ?u? ?h???? ?nd ham w?th a wh??k until ??mb?n?d.
- ......
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